For years, nutrition experts have been advising us to avoid foods containing trans fats because of their link to an increased risk of heart disease because they lower your good cholesterol (HDL) and raise your bad cholesterol (LDL).Palm oil, on the other hand, increases the good HDL cholesterol levels while having a neutral to beneficial […]
Archive for the 'General' Category
The Best Oil to Consume Is found In Malaysia!
Published by January 14th, 2008 in General. 0 CommentsA well-balanced diet provides the vitamins and minerals essential for our general and physical health. However, with our ever-increasing hectic lifestyle, it is difficult to achieve a perfectly balanced diet. Our body is, more often than not, deprived of certain nutritious elements. If that’s not enough, other factors such as stress and pressure in […]
